I have acquired tendonitis the past few years from tapping so hard when I was young and just general overuse. I have gone to wearing the Tap Sneaker when I teach and I try to stretch a lot before and after class to keep it under control. How do you all handle teaching long hours?
Rod
go to http://www.unitedtaps.com for video clips of over 250 tap steps. All free!
How do your legs hold up when teaching long hours?
A good website for knee problems is www.kneeguru.co.uk where there is a plethora of advice written for patients in plain english, without unexplained medical jargon. The forums on kneeguru are pretty lively and friendly and there are also sections on who might be the best doc to visit too.